Improper bowel movements are the main symptom of constipation.
We cure extremely hard stools and lack of bowel movement and also gas formation in the digestive tract.It can be caused by a variety of factors such as poor diet, lack of physical activity, stress, certain medications, and underlying medical conditions.In Ayurveda, constipation is considered to be a result of an imbalance in the digestive fire (agni) and accumulation of toxins (ama) in the body.
Constipation is a common digestive disorder that is characterized by infrequent bowel movements and difficulty in passing stools.
The primary cause of constipation in Ayurveda is said to be due to an unhealthy diet and lifestyle that leads to the formation of ama, which blocks the channels and hinders the smooth movement of stools through the intestines.
There are several Ayurveda remedies for constipation that can help to restore the balance of agni and eliminate ama from the body. One of the most effective remedies is the use of herbs such as triphala, psyllium, and senna, which help to soften the stools and stimulate bowel movements.
Other remedies include consuming warm water with lemon and honey in the morning, eating a diet rich in fiber, and exercising regularly.
Ayurveda remedies and lifestyle changes can be effective in relieving constipation and promoting overall digestive health.
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