There are several factors that can trigger asthma attacks, including exposure to allergens, stress, exposure to cold or dry air, and exposure to irritants such as smoke or chemicals.

In Ayurveda, asthma is referred to as "swasa," which means "difficulty in breathing." It is believed to be caused by an imbalance in the doshas, or the three fundamental energies that govern the body's functions. According to Ayurveda, asthma is caused by an excess of kapha dosha, which is characterized by heaviness, stagnation, and phlegm.

In Ayurveda, the treatment of asthma involves restoring balance to the doshas and improving overall respiratory function.

This may involve the use of herbs and natural remedies, as well as lifestyle modifications such as regular exercise and a healthy diet.

In addition to herbal remedies, Ayurveda also recommends certain lifestyle changes to help manage asthma.

These may include practicing deep breathing exercises, incorporating yoga and meditation into daily routine, and avoiding triggers such as tobacco smoke and air pollution.

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