Cardiac rehabilitation, also known as heart rehab, is a comprehensive program designed to help individuals recover from a heart attack, heart surgery, or other heart conditions. It involves a combination of physical exercise, education, and support to help individuals improve their cardiovascular health and reduce their risk of future heart problems.

Heart rehab typically begins in the hospital, where patients receive education and support to help them manage their heart condition.

This may include medication management, lifestyle changes, and stress management techniques. After being discharged from the hospital, patients may be referred to an outpatient cardiac rehab program, where they can continue to receive support and guidance.

The physical exercise component of cardiac rehab is an important part of the recovery process. It helps to improve cardiovascular fitness, reduce the risk of future heart problems, and improve overall quality of life. Exercise may include activities such as walking, cycling, or swimming, and is typically supervised by a trained therapist or exercise specialist.

In addition to physical exercise, cardiac rehab programs also offer education and support to help individuals make healthy lifestyle changes.

This may include nutrition education, stress management techniques, and smoking cessation programs. These lifestyle changes can help to reduce the risk of future heart problems and improve overall health and well-being.

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